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Home » diet » Iron Radio #113 on Fats, Hormones, Supplements

Iron Radio #113 on Fats, Hormones, Supplements

July 15, 2011 By Gregor Winter

Iron Radio Podcast Episode 113 (direct link to mp3) focuses on fats, hormones and supplements.

This weeks guest is exercise physiologist Dr. Tim Ziegenfuss.

Topics

  • new understandings of body fat’s active role in metabolism as an organ that releases hormones like leptines.
  • supplemental concentrates from curry powder, blueberries and more
  • pharmaceutical-like effects are being clarified
  • different dietary supplementary or nutritional approaches to inflammation
  • overdoing the inflammation suppression
  • Ibuprofen in training and effects on muscle growth

Filed Under: diet, fats, health, hormones, Iron Radio, nutrition, podcasts, supplements

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

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