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Home » mobility » Kelly Starrett on Posture

Kelly Starrett on Posture

November 9, 2012 By Gregor Winter

Kelly Starrett did a 10 minute video on posture for the tech crowd.

My best position is my next position.

  • getting into correct posture while sitting/ typing
  • sitting without overextending
  • using standing desk

Also check out Mobility 101 for more ways to improve mobility and posture.

Filed Under: mobility, posture, sitting, videos

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

Comments

  1. bigbenANDparliament says

    May 21, 2015 at 21:59

    2nd video doesn’t work. Says, “This video is private”

    • Gregor says

      May 21, 2015 at 22:06

      Bummer. Thanks for the note.

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