Lu Xiaojun 235kg Paused Front Squat Session

May 28, 2019 By Gregor Winter

Another ATG Patreon early access video:

Lu Xiaojun’s 235kg Paused Front Squat session from worlds 2018!

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Lu Xiaojun ?? 235kg / 518lbs PAUSED Front Squat! ATG patrons have early access to the full session video. #frontsquat #squat #olympicweightlifting #pausesquats

A post shared by All Things Gym (@atginsta) on May 28, 2019 at 8:51am PDT

Also includes:

Front Rack Holds
Handstand Push Ups
Back Extensions

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).