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Home » chinese weightlifting » Lu Xiaojun & Liao Hui 2013 Worlds Training Hall

Lu Xiaojun & Liao Hui 2013 Worlds Training Hall

October 19, 2013 By Gregor Winter

First video from the 2013 Worlds training hall comes from David Boffa.

Lu Xiaojun, Liao Hui and (Tian Tao ?)at work.

Muscle Snatches, Snatch High Pulls and 170kg x3 Deficit Snatch Grip Deadlifts.

More:

  • Lu Xiaojun Barbell Side Bends in the 2011 Worlds Training Hall
  • Lu Xiaojun 160kg Snatch High Pulls
  • Liao Hui at the 2013 Chinese Nationals

Filed Under: chinese weightlifting, Liao Hui, Lu Xiaojun, videos, weightlifting

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

Comments

  1. Albert says

    October 19, 2013 at 04:54

    Anyone know what kind of tights Lu Xiaojun rocks during training? Want.

  2. Daniel Bullock says

    October 19, 2013 at 05:09

    Lu can do what he wants but what is it with the Chinese and dropping empty barbells?!

    • grobpote says

      October 19, 2013 at 16:27

      They also put their legs on the bar and barbells so don’t be surprised. It’s just not the kind of behaving which was forbidden for them when they were learning to lift. Different habits I suppose.

    • finsnatch says

      October 19, 2013 at 16:43

      What’s the problem in dropping an empty barbell? Every quality bar are made to endure that amount of stress, it doesn’t brake the bar.

  3. Michael Wu says

    October 19, 2013 at 20:16

    i could watch these guys lift all day

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