Mart Seim Assistance Exercise Session 2017 Europeans Training Hall

Here is Mart Seim with an assistance exercise session in the 2017 Europeans training hall.

Just a light session, four days before competing (246kg Clean & Jerk!).

• 110kg Muscle Snatch
• 130kg x3 Strict Press (Watch him do 140kg x9 here)
• 180kg Snatch Pull
• 70kg Barbell Curls with reverse grip
• Wrist Curls

More:

• Watch his 400kg Squat
• and his 320kg x10 Squat