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Home » instruction » Mike Burgener – One PR a Day

Mike Burgener – One PR a Day

October 21, 2011 By Gregor Winter

Mike Burgener explains his rationale for not letting his athletes go for multiple PRs in a day.

Filed Under: instruction, mike burgener, videos, weightlifting

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

Comments

  1. Demetrius Callins says

    January 4, 2014 at 06:15

    Great point!

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