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Home » burpees » Mikko Salo on doing 1000 Burpees for time

Mikko Salo on doing 1000 Burpees for time

September 28, 2011 By Gregor Winter

Mikko Salo talks about what doing 1000 Burpees for time feels like.

Took Mikko 82 minutes to complete.

Besides the physical demand that is a tough mental challenge. Respect.

His strategy

  • first 15 minutes – 13 reps every minute
  • then sets of 12 every minute, sets of 11 every minutes…
  • then survive

Filed Under: burpees, crossfit, interviews, mikko salo, videos, workout

About Gregor Winter

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