All Things Gym

Best of Olympic Weightlifting

  • ATG Shirts
  • Patreon
  • ATG Podcast
  • Rep Max Calculator
  • Contact
    • About
Home » exercises » Mohamed Ehab GHD Barbell Rows

Mohamed Ehab GHD Barbell Rows

April 7, 2014 By Gregor Winter

Meanwhile in Egypt …

Here’s another assistance exercise from Mohamed Ehab’s endless supply.

He does high rep Barbell Rows on a Glut Ham Developer (GHD) for some extra back tension.

Post by Mohamed Ehab.

 
Also watch his 190kg Clean & Jerk and 155kg Snatch.

Filed Under: exercises, ghd, Mohamed Ehab, videos, weightlifting

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

Comments

  1. Daniel Jørgensen says

    April 8, 2014 at 17:17

    acid!

    • Luke Friend says

      April 8, 2014 at 18:19

      I’ll be doing this tomorrow

  2. Jake W says

    April 8, 2014 at 22:45

    “hmm, how can i make barbell rows way, way harder?” lol.

    incidentally, if you’re not careful, this looks like a really easy way to hyperextend your knees.

Support ATG
Support ATG on Patreon The ATG Shirt
ATG Shirts on HookgripNew ATG Script Shirts on Hookgrip All Things Gym Instagram
All Things Gym Patreon
All Things Gym YouTube
All Things Gym Facebook
All Things Gym Twitter
The ATG Hoodie ATG Hoodie on Hookgrip Store

Featured Posts

Adam Maligov Interview All Things Gym

Adam Maligov Interview

Max Lang Snatches & Squats One Day Out from 2017 Europeans

Rebeka Koha 96kg Snatch PR + 118kg Clean & Jerk 2017 Meissen Cup

lu xiaojung documentary portrait biography

Lu Xiaojun Documentary + Interview with English Subtitles

Free Interactive 3D Human Anatomy Atlases

New Romaleos ColorEuropeans Try RogueEurope.eu

Copyright © 2023 · Gregor · All Things Gym