All Things Gym

Best of Olympic Weightlifting

  • ATG Shirts
  • Patreon
  • ATG Podcast
  • Rep Max Calculator
  • Contact
    • About
Home » videos » Nathan Damron 300kg Squat *Update* 317kg

Nathan Damron 300kg Squat *Update* 317kg

March 15, 2017 By Gregor Winter

Meanwhile in the US …

20 year old Nathan Damron squats 300kg weighing 95.3kg!

Update 15.03.2017: 317kg (700lbs) Squat!

700LB Squat PR!! (317.5kg) #700club #freedomfridge _______________________________________ @masheliteperformance @d.j.mac @athleteps @earthfedmuscle @intekstrength @harbingerfitness #pwrlft #lift #lifter #lifting #weightlifting #oly #olylifting #powerlifting #crossfit #clean #jerk #snatch #press #bench #fitness #diet #nutrition #nike #earthfedmuscle

A post shared by Nathan damron (@nathandamron94) on Mar 14, 2017 at 5:55pm PDT

Update 03.03.2017: Make that 310kg at 98kg bodyweight.

310kg (683lb) squat PR BW: 98kg #freedomfridge _______________________________________ @masheliteperformance @earthfedmuscle @intekstrength @harbingerfitness @athleteps #pwrlft #lift #lifter #lifting #weightlifting #oly #olylifting #powerlifting #crossfit #clean #jerk #snatch #press #bench #fitness #diet #nutrition #nike #earthfedmuscle

A post shared by Nathan damron (@nathandamron94) on Mar 3, 2017 at 5:58pm PST


Update: Make that 306kg.

675LB (306kg) PR squat! Bodyweight: 96.3kg _______________________________________ @masheliteperformance @earthfedmuscle @weightliftingpls #pwrlft #lift #lifter #lifting #weightlifting #oly #olylifting #powerlifting #crossfit #clean #jerk #snatch #press #bench #fitness #diet #nutrition #nike #earthfedmuscle

A video posted by Nathan damron (@nathandamron94) on Sep 18, 2016 at 6:07pm PDT

300kg (661lb) squat! 20 years old, 95.3kg Bodyweight. _______________________________________ @masheliteperformance @earthfedmuscle @weightliftingpls #lift #lifter #lifting #weightlifting #oly #olylifting #powerlifting #crossfit #clean #jerk #snatch #press #bench #fitness #diet #nutrition #nike #earthfedmuscle

A video posted by Nathan damron (@nathandamron94) on Sep 5, 2016 at 3:10pm PDT

Filed Under: squat, videos, weightlifting

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

Comments

  1. t says

    September 6, 2016 at 05:14

    What are his bests in the classical lifts?

    • Anton Mårtensson says

      September 6, 2016 at 09:05

      153 snatch and i believe 195 or 196 clean and jerk. Correct me if i’m wrong though.

    • logicalfellac says

      September 8, 2016 at 11:19

      Snatch-155, C&J-195 – Source: his Instagram profile.

  2. Tom Bennett says

    September 7, 2016 at 06:21

    easy!

  3. logicalfellac says

    March 5, 2017 at 11:08

    Freakishly strong. Wow.

  4. Rob says

    March 8, 2017 at 03:06

    163 and 205 training PRs
    160 and 197 competion @ AO in December

Support ATG
Support ATG on Patreon ATG Shirts
ATG Shirts on Hookgrip All Things Gym Instagram
All Things Gym Patreon
All Things Gym YouTube
All Things Gym Tiktok
All Things Gym Facebook
All Things Gym Twitter

Featured Posts

Deng Mengrong Profile 2015 *Translation Added* + Training Hall Clip

Clarence Super Sunday

Clarence Kennedy SUPER Sunday 227kg / 500lbs Clean PR, 320kg Deadlifts + Heavyweight Tricking!

Lu Xiaojun Deficit Snatch Grip Deadlifts 2015 Worlds Training Hall

Emevas Touch and Go Deadlift

Things I Think I Know – Touch and Go Deadlifts

Loredana Toma Europeans Training Hall 155kg Squat Double

New Romaleos ColorEuropeans Try RogueEurope.eu

Copyright © 2026 · Gregor · All Things Gym