All Things Gym

Best of Olympic Weightlifting

  • ATG Shirts
  • Patreon
  • ATG Podcast
  • Rep Max Calculator
  • Contact
    • About
Home » front squat » Om Yun Chol 175kg Front Squat Triple

Om Yun Chol 175kg Front Squat Triple

January 19, 2016 By Gregor Winter

Here is Om Yun Chol (56kg) Front Squatting 175kg x3 (over triple bodyweight).

He did that four days out from competition.

More Om:

  • 175kg Clean
  • Om Clean & Jerking up to 160kg in the Training Hall and Snatching up to 120kg
  • Om’s 171kg Clean & Jerk World Record

Filed Under: front squat, North Korea, Om Yun Chol, videos, weightlifting

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

Comments

  1. Connor says

    January 21, 2016 at 10:16

    Interesting Hip movement on his Heavy Triple at the end. Muscle Imbalances or skeletal I wonder.

  2. Connor says

    January 21, 2016 at 10:16

    Interesting Hip movement on his Heavy Triple at the end. Muscle Imbalances or skeletal I wonder.

Support ATG
Support ATG on Patreon The ATG Shirt
ATG Shirts on HookgripNew ATG Script Shirts on Hookgrip All Things Gym Instagram
All Things Gym Patreon
All Things Gym YouTube
All Things Gym Facebook
All Things Gym Twitter
The ATG Hoodie ATG Hoodie on Hookgrip Store

Featured Posts

Markus Krümmer Universiade

Interview with Markus Krümmer – Weightlifter CrossFitter Strongman

Deng Wei 113kg Snatch 2015 World Weightlifting Championships

Rebeka Koha & Ritvars Suharevs Training Hall 2017 European Juniors

atg-guide-to-Rebeka-Kohas-Jerk

The Lift That Launched a Thousand Ships: Rebeka Koha’s Jerk

Squat Max Out Session Fares “Meso Hassona” Elbakh (275kg PR)

New Romaleos ColorEuropeans Try RogueEurope.eu

Copyright © 2023 · Gregor · All Things Gym