Meanwhile in the US …
Pat Mendes hits another milestone in comeback – 190kg Snatch!
Two days ago, on August 5th, he weighed in at 104.6kg (via).
In his latest / first blog post he listed his current comeback PRs:
And here he talks about the program template he tries to use.
His Goals for August: 192kg Snatch + 220kg Clean & Jerk.
I will do 192/220. I’m not making any predictions regarding what will happen with my squats. I’ll squat whatever it takes to lift 192/220.
Update: Here is the video of him working up to the 190kg.
Update 01.10.2014: Another 190kg Snatch