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Home » crossfit » Quick Rings Pulley System Alternative

Quick Rings Pulley System Alternative

October 2, 2011 By Gregor Winter

Jason Khalipa has a quick and cheap way to simulate a rings pulley system.

Just use the straps that come with your rings, an step through the loops.
Works best if you have your starps around a smooth bar.

For a more advanced version check out the DIY ring training pulley system guide.

Filed Under: crossfit, gymnastics, how to, Jason Khalipa, rings, still rings, tips, videos

About Gregor Winter

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Follow me on instagram @gregorwinter (and ATG @atginsta).

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