Rotator Cuff Strength and Stability Exercises

Name: Rotator Cuff Strength and Stability Exercises - All Things Gym
Uploaded: 2012-01-31T01:00:00+00:00
Duration: 3 min 2 s
Description: Kevin Cornell shows some rotator cuff strength and stability exercises. Shoulder Dislocations 5 times per week, after every snatch and clean & jerk exercise Shoulder Horn external rotation 2 times per week 3-4 sets 12 reps Check out what's going on in the background :)