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Home » Kevin Cornell » Rotator Cuff Strength and Stability Exercises

Rotator Cuff Strength and Stability Exercises

January 31, 2012 By Gregor Winter

Kevin Cornell shows some rotator cuff strength and stability exercises.

Shoulder Dislocations

  • 5 times per week, after every snatch and clean & jerk exercise

Shoulder Horn external rotation

  • 2 times per week 3-4 sets 12 reps
Check out what’s going on in the background 🙂

Filed Under: Kevin Cornell, prehab, shoulder, stability, videos

About Gregor Winter

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