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Home » clean and jerk » Russian Clean and Jerk Instruction Video

Russian Clean and Jerk Instruction Video

October 28, 2011 By Gregor Winter

Another one blast from the past.

Similar to the snatch instruction video, this one is a vintage Russian Clean and Jerk technique video.

Filed Under: clean and jerk, instruction, Russia, technique, videos, weightlifting

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

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