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Home » clean and jerk » Rustem Sybay 219kg Clean & Jerk – Max Out Friday

Rustem Sybay 219kg Clean & Jerk – Max Out Friday

June 13, 2014 By Gregor Winter

Meanwhile in Kazakhstan …

Since it’s international Max Out Friday, Rustem Sybay ups his Clean & Jerk PR.

His current weight is 96kg.

On the platform next to him Ilya Ilyin got a 181kg Snatch and 227kg C&J.

Update 15.08.2014: Rustem hit 170 + 221

Filed Under: clean and jerk, Rustem Sybay, snatch, videos, weightlifting

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

Comments

  1. T Bone says

    June 13, 2014 at 20:14

    dude has ridiculous speed under the bar in his clean

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