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Home » videos » Shi Zhiyong + Chen Lijun + Li Dayin 2019 Asian Championships Training Hall

Shi Zhiyong + Chen Lijun + Li Dayin 2019 Asian Championships Training Hall

June 14, 2019 By Gregor Winter Leave a Comment

ATG Patreons now have early access to Shi Zhiyong’s Chen Lijun’s and Li Dayin’s training session at the 2019 Asian Championships.

Highlights:

  • 230kg Paused Front Squat by Shi Zhiyong (at 73kg)
  • 225kg Paused Front Squat by Yuan Chengfei (also 73kg)
  • 180kg Power Clean & Jerk by Shi!
  • Li Dayin snatching 150kg and pulling 250kg

 

View this post on Instagram

 

230kg / 507lbs PAUSED Front Squat by Shi Zhiyong (73kg ??)!! ATG patrons have early access to the full session (includes 180kg Power Clean as well as Li Dayin’s and Chen Lijun’s sessions). #frontsquat #squats #squatting #pausesquats #pausefrontsquats #powerlifting #olympicweightlifting

A post shared by All Things Gym (@atginsta) on Jun 14, 2019 at 9:22am PDT


Filed Under: China, Patreon, Shi Zhiyong, videos, weightlifting

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

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