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Home » abs » Sit-Up Stand-Ups

Sit-Up Stand-Ups

August 31, 2011 By Gregor Winter

A nice partner drill to blast your abs / core.

Nowadays it is apparently popularized by Floyd Mayweather, Jr. so that’s why some call it “Mayweather Sit up Stand ups”. However I have seen it called Mike Tyson Sit ups before…

Anyway, don’t worry about the name. Do the exercise!

If you are not a fan get getting hit in the face by your partners crotch you can also come up with single person variation to it by yourself.

Filed Under: abs, core, exercises, finisher, training, videos

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

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