Kelly Starrett has 3 quick mobs to improve your squat, deadlift and bench press.
All 3 classic rubber band MWODs.
About Gregor Winter
Hi, I run ATG.
Follow me on instagram @gregorwinter (and ATG @atginsta).
Best of Olympic Weightlifting
Best of Olympic Weightlifting
Kelly Starrett has 3 quick mobs to improve your squat, deadlift and bench press.
All 3 classic rubber band MWODs.