A bunch of Berlin based youtubers met for a “Weightlifting Squat” (a.k.a. Squat) workshop.
The group is being coached by Marco Spanehl whom you might remember from the “Bodybuilder Meets Weightlifter” video. He breaks down the movement into manageable pieces to achieve adequate (for each body type) Front and Back Squat form.
The video is in German but has English subtitles.