All Things Gym

Best of Olympic Weightlifting

  • ATG Shirts
  • Patreon
  • ATG Podcast
  • Rep Max Calculator
  • Contact
    • About
Home » exercises » Technique WOD Exercise Tutorials

Technique WOD Exercise Tutorials

May 9, 2012 By Gregor Winter

Check out Technique WOD with Doug Larsen from fitr.tv.

There are probably a couple of things for your own training as well, as for training others, you can take away here.

For example: Pistols progressions for the ankle ROM challenged among us.

Also good advice on Lunges form and progressions.

Filed Under: exercises, legs, lunges, pistols, technique, videos

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

Support ATG
Support ATG on Patreon The ATG Shirt
ATG Shirts on HookgripNew ATG Script Shirts on Hookgrip All Things Gym Instagram
All Things Gym Patreon
All Things Gym YouTube
All Things Gym Facebook
All Things Gym Twitter
The ATG Hoodie ATG Hoodie on Hookgrip Store

Featured Posts

Tian Tao Trapi (Snatch Grip Upright Rows) 2015 World Weightlifting Championships

Meng Cheng 130kg Snatch 2016 Junior World Weightlifting Championships

ilya-ilyin-200kg-snatch-off-blocks (1)

Ilya Ilyin 200kg Snatch off Blocks

63kg Warm Up Area 2015 World Weightlifting Championships

Om Yun Chol Best Korea Triple Bodyweight Clean Jerk Face Weightlifting Intensity

Programming Training Intensity for Weightlifters

New Romaleos ColorEuropeans Try RogueEurope.eu

Copyright © 2023 · Gregor · All Things Gym