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Home » bwe » Try this: Rope Plank Walk‬‏

Try this: Rope Plank Walk‬‏

July 10, 2011 By Gregor Winter

I did and liked it.

Really nice exercise engaging the whole core.

Advanced Bodyweight Training Exercise: Rope Plank Walk‬‏:

Filed Under: bwe, core, exercises, training, videos

About Gregor Winter

Hi, I run ATG.

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