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Home » meals » Weightlifter’s Kitchen w/ Glenn Pendlay – Crock Pot Stew

Weightlifter’s Kitchen w/ Glenn Pendlay – Crock Pot Stew

February 24, 2013 By Gregor Winter

Glenn Pendlay started a cooking series – The Weightlifter’s Kitchen.

In episode 1 he makes a stew using a crock pot.

Stews are one of the easiest meals to prepare and they taste even better the next day.

Ingredients

  • beef
  • carrots
  • potatoes
  • onions
  • seasoning: soy sauce, hot sauce, salt, bouillon cubes

I also suggest throwing some canned tomatoes or peppers in there.

More: Also check out Chanko Nabe – The Sumo Wrestler’s Stew

Filed Under: meals, recipe, videos

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

Comments

  1. matt says

    February 24, 2013 at 23:19

    SHOW US THE FINAL PRODUCT!!! im so hungry now…

  2. Alex Gorham says

    February 24, 2013 at 23:48

    You know, this totally opens up an all new way for Weightlifters/Coaches to make a little money.

    Jon North promoting Crock Pots on TV? Yes please! I know I’m definitely going to go out and buy a crock pot now.

  3. guest says

    February 25, 2013 at 23:52

    typo in title

    • GregorATG says

      February 25, 2013 at 23:58

      Thanks

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