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Home » handstand » Wrist Mobility, Bodyline Exercises, Handstands Guide

Wrist Mobility, Bodyline Exercises, Handstands Guide

September 18, 2012 By Gregor Winter

Kit Laughlin has a a little guide to better wrist mobility, bodyline exercises, and handstands.

Available as PDF via Posture and Flexibility

Check out more drills on Mobility 101.

Filed Under: handstand, mobility, prehab, wrist

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

Comments

  1. Someone says

    September 18, 2012 at 13:09

    Excellent guide!

  2. phrakture says

    September 18, 2012 at 17:20

    Ok, what’s your reddit username.

    • GregorATG says

      September 18, 2012 at 23:56

      Which one? 🙂

      I thought you already knew it.

  3. JarloIlano says

    September 18, 2012 at 18:27

    This is nice! I’ve had Mr. Laughlin’s books for many years, he always has a great presentation. Thanks for sharing!

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