All Things Gym

Best of Olympic Weightlifting

  • ATG Shirts
  • Patreon
  • ATG Podcast
  • Rep Max Calculator
  • Contact
    • About
Home » chinese weightlifting » Tian Tao 280kg x2 Squat

Tian Tao 280kg x2 Squat

September 4, 2013 By Gregor Winter

Meanwhile Last year in China …

Tian Tao (17 y/o 77kg in the video, now 85kg) Squats 280kg for a double!

Learn more about Chinese Weightlifting in Larry’s Article Series.

Also see his short interview here.

And in case you have not seen the 215kg attempt I shared on the ATG Facebook Page the other day, here it is again.

Filed Under: chinese weightlifting, squat, Tian Tao, videos, weightlifting

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

Comments

  1. john says

    September 4, 2013 at 23:36

    17 y/o 77kg. Mother of god.

  2. Adam says

    September 5, 2013 at 03:08

    Tian’s clean looks really ugly… It obviously works but man it looks horrible

    • Airbornejanitor says

      September 5, 2013 at 03:40

      I actually think it looks quite graceful, albeit a little slow.

    • biglifter says

      September 5, 2013 at 08:19

      Very efficient use of energy on the clean and it looked fine very typical pull for chinese lifters. That is also an absolutely unreal attempt for that weight class let alone at 17…It looked clearly max effort so it wont be super crisp. I love how casually and easily he does the squats beltless with no wraps also. Compared to Lu Xiaojun he looks small also so I figure he can grow into his body more.

      • Aldr says

        September 7, 2013 at 20:54

        It seems he uses some sort of belt. I hope to see him at Worlds

    • Ali K says

      January 6, 2014 at 01:29

      He gets under it crazily fast… I personally think it looks utterly amazing, would love to be able to keep the bar that close.

    • Yuen says

      February 15, 2015 at 23:12

      I really don’t know why you say Tian’s clean was ugly. It looks great tbh.

  3. Doug Nguyen says

    September 5, 2013 at 13:03

    I seriously don’t want to believe this. Why not be a top ranked powerlifter too? Stupidly strong.

    • ct647 says

      September 5, 2013 at 19:31

      PL probably doesn’t pay the bills for them

Support ATG
Support ATG on Patreon ATG Shirts
ATG Shirts on Hookgrip All Things Gym Instagram
All Things Gym Patreon
All Things Gym YouTube
All Things Gym Tiktok
All Things Gym Facebook
All Things Gym Twitter

Featured Posts

Kuo Hsing-Chun Warm Up Area *Update* Clean & Jerks 2017 World Weightlifting Championships

Mobility Kit

Mobility 101 Resource Page

Mohamed Ehab 173kg Snatch World Record 2018 World Weightlifting Championships

Deng Wei 146kg Clean and Jerk World Record

Deng Wei 146kg Clean and Jerk World Record

Dmitry Klokov 4+1 Snatch Grip Deadlift + Snatch

New Romaleos ColorEuropeans Try RogueEurope.eu

Copyright © 2025 · Gregor · All Things Gym