All Things Gym

Best of Olympic Weightlifting

  • ATG Shirts
  • Patreon
  • Order Media
  • Rep Max Calculator
  • Contact
    • About
Home » clean and jerk » Almas Uteshov 230kg Clean & Jerk

Almas Uteshov 230kg Clean & Jerk

August 29, 2014 By Gregor Winter

Meanwhile in Kazakhstan …

Another “Big Friday” and you know what that means, right? Team KAZ is going all out.

Here is Almas Uteshov (94kg, Silver at 2013 Worlds with 175 + 222) from whom we don’t often get to see training footage, with a 230kg Clean & Jerk.

Almas is on the team that will lift at the 2014 Asian Games in September. Looks like he is the guy to beat there.



While we are in KAZ: Rustem Sybay also got some PRs. 175kg & 177kg Snatch and 230kg Rack Jerk.

Update: … and Ilya did a 242kg Clean & Jerk for his Big Friday. Follow his progress here.

Filed Under: clean and jerk, videos, weightlifting

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

Comments

  1. Magneto says

    August 29, 2014 at 23:40

    Wow, very sharp technique for a max attempt

Support ATG
Support ATG on Patreon ATG Shirts
ATG Shirts on Hookgrip All Things Gym Instagram
All Things Gym Patreon
All Things Gym YouTube
All Things Gym Tiktok
All Things Gym Facebook
All Things Gym Twitter

Featured Posts

Team China Training Hall 2015 World Weightlifting Championships

Lasha Talakhadze’s Last Heavy Training Before Snatch World Record

Russian Squat Dench Press Deadlift Powerlifting Routine Spreadsheet

Russian Squat Routine Spreadsheet Calculator *Update* Masters Routine Added

Su-Dajin-280-x1-squat

Su Dajin (77kg) 280kg Squat

Huang Ting & Zhou Xiaojin Heavy Training Session 2017 Junior Worlds

New Romaleos ColorEuropeans Try RogueEurope.eu

Copyright © 2026 · Gregor · All Things Gym