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Home » 531 » Another 531 generator

Another 531 generator

August 15, 2011 By Gregor Winter

You have seen the Strength Standard 5/3/1 Routine Generator.

Here is another option. The Black Iron Beast 5/3/1 Calculator

Plug in your numbers and get strong.

blackironbeast 531 generator

Also check out this  5/3/1 Smolov Jr. – 5/3/1 Excel Spreadsheet or this awesome 531 Spreadsheet

Filed Under: 531, dave tate, jim wendler, lifting, powerlifting, program, routine, strength, tool, training, training program

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

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