Meanwhile in Russia …
Apti Aukhadov shows a little shoulder isolation workout.
Apti Shoulder Pump 3000:
- Seated Muscle Snatch
- Seated Klokov Press (Behind the Neck Snatch Grip Press)
- Snatch Grip Press in Deep Squat Position (DSP™)
Also check out Dmitry Klokov’s Snatch Grip Front Raises in Squat
Update: Some Seated Klokov (Snatch Grip Behind the Neck) Presses