Meanwhile in Russia …
Apti Aukhadov shows a little shoulder isolation workout.
Apti Shoulder Pump 3000:
- Seated Muscle Snatch
- Seated Klokov Press (Behind the Neck Snatch Grip Press)
- Snatch Grip Press in Deep Squat Position (DSP™)
Also check out Dmitry Klokov’s Snatch Grip Front Raises in Squat
Update: Some Seated Klokov (Snatch Grip Behind the Neck) Presses
I get the DSP jokes, but anyone want to aware me on the specific origin? From what I gather it was from some female announcer at the olys or worlds, but what made it so funny? Did she keep repeating it or something?
Yes, it was during the 2012 Olympics when Non Evans kept repeating it.
Hahaha, thanks, I’ll go try and find some re runs.