Some huge deadlifts coming in this Sunday.
Brent Willis pulls 387kg (854 lbs) and George Leeman gets 379.5kg (837 lbs) at the UPSA Deadlift Invitational.
Dan Green 306kg x4 from a deficit.
By the way, if you were interested in Dan’s training split, he posted it in a comment on YouTube.
Monday: Squat (heavy)
Tuesday: Overhead Presses with bar or Dumbbells
Wednesday: Squat (heavy) or Front Squat (volume)
Thursday: Close Grip Bench Press
Friday: Deadlifting
Saturday: Rest
Sunday: Bench Press
I’m glad george-or babyslayer as he is better known online as finally competed. People have been wanting to to compete since he was 16 squatting 700+lbs and deadlifting over 700lbs while repping 405 on bench as a natural. That deadlift looked easy also he has a bit more in him no doubt. I could see 900 going down next year if he wants to. Yet I’ve heard on his log that he is more into bodybuilding then pure strength training.