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Back to the basics: The Push-Up

July 9, 2011 By Gregor Winter Leave a Comment

There are countless of push-up variations one can do, each with its own benefits. One of those is the “Gymnastics Push-Up”. Carl Paoli, from gymnasticswod.com has three very good videos explaining in detail how to do them correctly. I really like this variation, as it engages the core so much more, and if done right […]

Filed Under: articles, basics, exercises, gymnastics, how to, push-up, tutorial

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