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Kianoush Rostami No Longer Part of Iranian National Team

February 6, 2017 By Gregor Winter

Meanwhile in Iran … So the rumors turned out to be true on this one. Head coach Sajjad Anoushiravani announced that Kianoush Rostami is no longer part of the national team. (via and via) Reason: Not taking part in training camps. He has been self coached since the time before Rio. So obviously getting into competition shape […]

Filed Under: Kianoush Rostami, News, weightlifting

Kianoush Rostami 214kg Clean & Jerk + 218kg Attempt 2015 Worlds

December 19, 2016 By Gregor Winter

From the 2015 Worlds … Here is Kianoush Rostami’s 214kg Clean & Jerk and 218kg attempt. Still mind boggling how he missed the 218kg. More: Watch his 173kg Snatch here 85kg Warm Up Area Videos

Filed Under: clean and jerk, Iran, Kianoush Rostami, videos, weightlifting

Kianoush Rostami 160kg Snatch + Random Team Iran Clips

September 8, 2016 By Gregor Winter

Here are a couple of team Iran clips. This was right during Lasha’s 200kg Snatch Double and Max Lang’s training session. Hence only these fragments and not a full session. Still fun to watch I think. Kianoush Rostami 160kg Snatch, 190kg Clean & Jerk, weighted Push Ups Bahador Moulaei with some speedy snatches Rasoul Taghian […]

Filed Under: clean and jerk, Iran, Kianoush Rostami, snatch, videos, weightlifting

Kianoush Rostami 179kg Snatch + 217kg Clean and Jerk 2016 Olympic Games

August 13, 2016 By Gregor Winter

What a nerve wrecking session … In the end it was Kianoush Rostami who won Gold with a World Record Total of 396kg. 179kg Snatch Video 217kg Clean & Jerk Video Big surprise for me was Sincraian, who looked like he can front squat 500kg.

Filed Under: clean and jerk, Iran, Kianoush Rostami, snatch, videos, weightlifting

Kianoush Rostami 220kg Clean and Jerk World Record

May 31, 2016 By Gregor Winter

Kianoush Rostami 220kg Clean and Jerk, 395kg Total World Records

Meanwhile at the Fajr Cup IWF Grand Prix… Kianoush Rostami (85kg, Iran) finally nails his goal of holding the world records. He only made four attempts, passing the final one in each discipline and finished first with a 175kg snatch and a 220kg clean and jerk for a 395kg total. 170/175/—, 210/220/— کیانوش رستمی 220kg […]

Filed Under: clean and jerk, competition, Kianoush Rostami, snatch, videos, weightlifting, world records

Kianoush Rostami 173kg Snatch 2015 World Weightlifting Championships

March 30, 2016 By Gregor Winter

Here are all of Kianoush Rostami’s snatches at the 2015 Worlds. He went 173, x178, x178 which still secured a bronze medal in the snatch. More: Watch his 221kg Clean and Jerk in Training

Filed Under: Iran, Kianoush Rostami, snatch, videos, weightlifting

85kg Warm Up Area 2015 World Weightlifting Championships *Update* Clean & Jerks

February 1, 2016 By Gregor Winter

Here are clips from the 85kg Warm Up Area at the 2015 World Weightlifting Championships. It was pretty busy in there. You focus on one lifter and you miss 2 attempts happening behind your back. And before you know it you already have to rush back out to capture the last competition lifts. Let’s start […]

Filed Under: Apti Aukhadov, Artem Okulov, clean and jerk, Kianoush Rostami, snatch, Tian Tao, videos, weightlifting

Kianoush Rostami 221kg Clean and Jerk

November 24, 2015 By Gregor Winter

Meanwhile in Iran… Kianoush Rostami (85kg, Iran) posts a 221kg Clean and Jerk to his instagram. At a press conference after winning the World Championships in 2014 he said he had done 220kg before. Hopefully we’ll see more footage like this as competition draws closer. https://allthingsgym.com/wp-content/uploads/2015/11/kianoush-rostami-221kg-clean-and-jerk.mp4

Filed Under: clean and jerk, Iran, Kianoush Rostami

2012 Asian Weightlifting Championships 85kg w/ Moradi, Rostami, Hyouk

January 17, 2015 By Gregor Winter

kianoush-172-2012-asiand-games-85kg

Hookgrip got his hands on some 2012 Asian Championships footage. Previously I only posted a couple of clips of Behdad Salimi. So it’s nice to see how the 85kg guys performed there. Results Pl Name Nation B.W Gr. Snatch C&J  Total 1 2 3 1 2 3 1 Moradi Sohrab IRI 84.82 A 168 172 […]

Filed Under: clean and jerk, Kianoush Rostami, Sa Jae-Hyouk, snatch, videos, weightlifting

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