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Complete Guide to the Bench Press

August 5, 2011 By Gregor Winter

Just as he did for the Deadlift, Mike Robertson put together a nice article about the Bench Press, covering everything you should know about the move.

Filed Under: articles, bench press, how to, lifting, Mike Robertson, strength

Awesome Deadlift Resource

July 8, 2011 By Gregor Winter

Mike Robertson has a complete guide to the deadlift. He goes into all the important points, variations and common mistakes. Definitely worth bookmarking.

Filed Under: back, deadlift, guide, how to, legs, lifting, Mike Robertson, strength, tutorial

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