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2012 Asian Weightlifting Championships 85kg w/ Moradi, Rostami, Hyouk

January 17, 2015 By Gregor Winter

kianoush-172-2012-asiand-games-85kg

Hookgrip got his hands on some 2012 Asian Championships footage. Previously I only posted a couple of clips of Behdad Salimi. So it’s nice to see how the 85kg guys performed there. Results Pl Name Nation B.W Gr. Snatch C&J  Total 1 2 3 1 2 3 1 Moradi Sohrab IRI 84.82 A 168 172 […]

Filed Under: clean and jerk, Kianoush Rostami, Sa Jae-Hyouk, snatch, videos, weightlifting

Sa Jae-Hyouk 2014 Korean Nationals + 213kg Clean in Training

June 30, 2014 By Gregor Winter

Meanwhile in Korea … After the comeback from his elbow injury and his participation in the 2013 nationals (still 77 then), here is another update from Sa jae Hyouk. At the 2014 Korean nationals in June he went 166 + 202 at 85kg. He attempted 213kg (212 is the Korean 85kg Record), but only cleaned […]

Filed Under: clean and jerk, Sa Jae-Hyouk, slow motion, snatch, videos, weightlifting

Sa Jae-Hyouk Comeback after London 2012

January 19, 2014 By Gregor Winter

(Originally posted Aug 4 2013, see update below) Good news from Korea … Update: Sa Jae-Hyouk lifted at the 2014 Korean National Championships. Sa Jae-Hyouk (28) is back training after his horrible elbow injury from at the London Olympics. Below is a Korean news bit about him. Thanks to Joo-Young for translating. Sa Jae-Hyouk, who broke his elbow in […]

Filed Under: Iran, Sa Jae-Hyouk, videos, weightlifting

Sa Jae Hyouk & Kim Min Jae March 2012 Clean & Jerk Session

January 14, 2014 By Gregor Winter

Continuing with Korean week … Here is the C&J session from the March 2012 South Korean training camp. Sa Jae Hyouk (77kg): 190, 200kg, 206 kg Kim Min Jae (94kg): 200kg, 210kg, 220kg (Snatch session here)

Filed Under: clean and jerk, Sa Jae-Hyouk, videos, weightlifting

Sa Jae-Hyouk 100cm / 39in Vertical Jump

January 13, 2014 By Gregor Winter

While it’s Korean Week, here is Sa “Spring Loaded” Jae Hyouk with a 100cm/39in Vertical Jump.

Filed Under: Jumps, Sa Jae-Hyouk, videos, weightlifting

Sa Jae-Hyouk 180kg Push Press

January 13, 2014 By Gregor Winter

This one is from the South Korean national team training camp during March 2012. Sa Jae-Hyouk (77kg) hit a massive 180kg Push Press. Oh, and he has had pretty good hops too… 1m / 39in. Read about his comeback after the elbow dislocation in London 2012 here. Update: Here are some Snatches from their training camp. Also […]

Filed Under: push press, Sa Jae-Hyouk, videos, weightlifting

Sa Jae-Hyouk 211kg Clean & Jerk (at 77kg)

November 19, 2013 By Gregor Winter

Here is a 211kg Clean & Jerk by Sa Jae-Hyouk (77kg). 211 at 77 should ring a bell. It’s 1kg more than the current world record. He did this back at the 2010 South Korean Nationals and wikipedia says it is the current South Korean national record. Thanks to BP for sending this in. More 211kg […]

Filed Under: clean and jerk, Sa Jae-Hyouk, videos, weightlifting

Sa Jae-Hyouk 2011 WWC Training Hall

September 20, 2012 By Gregor Winter

Here is Sa Jae-Hyouk warming up in the 2011 WWC  Training Hall. Finally an opportunity to sneak in the gif of how he injured himself trying to get all the bags in one go. Hat tip to NorthSports Olympic Weightlifting.

Filed Under: 2011wwc, power snatch, Sa Jae-Hyouk, snatch, training hall, videos, weightlifting

Men’s 77 kg 2011 World Weightlifting Championships

November 11, 2011 By Gregor Winter

Here is the recording of the Men’s 77 kg session of the 2011 World Weightlifting Championships Snatch C&J T 1  Lu Xiaojun 165 170 170 200 205 211 375 2  Su Dajin 160 166 168 201 206 211 372 3  Sa Jae-Hyouk 157 157 165 197 203 211 360 Also watch the Men’s 69 kg if you haven’t.

Filed Under: 2011wwc, china, chinese weightlifting, clean and jerk, competition, Lu Xiaojun, Sa Jae-Hyouk, snatch, videos, weightlifting

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