Meanwhile in the US… And another nice display of Vasiliy Polovnikov’s brute strength. Clean Pulls with 300kg. When they were guests on the Wodcast Podcast again and were asked about most common issue they encounter in their seminar they answered: People are too weak. Have too strong upper bodies, weak lower body and lower back. Watch Vasiliy’s […]
Vasiliy Polovnikov 210kg Clean + Push Press
Meanwhile in the US at Waxman’s Gym … Another huge Press from Vasiliy Polovnikov. This time he got a 210kg Clean Push Press. Watch Vasiliy’s 200kg Snatch here and read his interview here.
Vasiliy Polovnikov 140kg x2, 130kg x4 Behind the Neck Snatch Grip Press
Meanwhile in the US at a Polovnikov, Slivenko, Safonov Seminar … Vasiliy Polovnikov does 140kg x2 Behind the Neck Snatch Grip Presses. I think those are the heaviest reps of the “Klokov Press” on video. Watch Vasiliy’s 200kg Snatch here and get to know him by reading his interview here. More Klokov Presses: Dmitry Berestov 130kg x3 […]
Vasiliy Polovnikov 200kg Snatch
Meanwhile in Russia … Vasiliy Polovnikov (105kg) is back at at 200kg Snatches! (watch his first 200kg Snatch here) More Vasiliy: Read his interview here. Loading View on Instagram He did 180kg and 190kg before this.
Vasiliy Polovnikov 140kg Muscle Snatch
Meanwhile in Russia … Vasiliy Polovnikov bangs out a 140kg Muscle Snatch. Not a PR (he has done at least 150kg before), but still a nice weight. More Muscle Snatches: 110kg Muscle Snatch by Lu Xiaojun 150kg Muscle Snatch by Igor Lukanin
Dmitry Klokov + Ilya Ilyin + Vasiliy Polovnikov Weightlifting Seminars – What did you learn?
(Originally posted on Dec 8, 2013. See Updates) So the Klokov/ Polovnikov seminars have been going on for a while now. Time for a review. In December the man himself, Ilya Ilyin joined the crew for the Long Island seminar (video below). To those of you who attended, How did you like it? What did you […]
Vasiliy Polovnikov Interview
More Interviews from the Series: David Bedzhanyan Interview Adam Maligov Interview Alexey Lovchev Interview Khadzhimurat Akkaev Interview Tima Turieva Interview Oleg Chen Interview This interview is brought to you by Alexey Goldbergs from WODloft.ru where you can find the original Russian version. Thanks to Alexey for translating it for ATG. Hope you enjoy it. Introduction: […]
Vasiliy Polovnikov 230kg Clean & Jerk
Meanwhile in Russia … Seems like it’s 230kg week. Vasiliy Polovnikov hits a 230 kg Clean & Jerk again. In the comments he says he took 200kg before and than went right to 230kg 😀 Update: Read Vasiliy’s Interview on ATG. Join Vasiliy, Oksana Slivenko, Nikita Durnev and Coach Vladimir Safonov will do a Seminar Tour in the […]
Vasiliy Polovnikov 200kg Clean + Push Press + 280kg x2 Squat
Meanwhile in Russia … Vasiliy Polovnikov does a 200 kg Clean + Push Press. Last hear he already did it as Clean without hip contact + Push Press. By the way, Vasiliy, Oksana Slivenko, Nikita Durnev and Coach Vladimir Safonov will do a Seminar Tour in the U.S. Dates: (More Info here) 14-18 of June […]