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Home » ankle » Causes for Heel Spurs

Causes for Heel Spurs

September 3, 2011 By Gregor Winter

Heel Spur X Ray
Heel Spur X Ray

Kelly Starrett shows us a Calcaneal spur (heel spur).

It’s the result of the body’s amazing ability to adapt to compromised positions due to tight knees, tight anterior hip, missing ankle range of motion.

Here is more info on how to treat and avoid heel spurs from coming back.

Filed Under: ankle, health, mobility, prehab, videos

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

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