What’s better than single band distracted hip stretches?
That’s right! Double Band Distracted Hip Stretches!!1!
Matt Wichlinski shows you how it’s done.
Quadruple band hip stretches anyone?
Best of Olympic Weightlifting
Best of Olympic Weightlifting
What’s better than single band distracted hip stretches?
That’s right! Double Band Distracted Hip Stretches!!1!
Matt Wichlinski shows you how it’s done.
Quadruple band hip stretches anyone?
Only good use for a smith machine AFAIK.