Dumbbell Side Bends

August 5, 2011 By Gregor Winter

I forgot what an awesome accessory exercise Side Dumbbell Bends are.

Did 3×20 each side with a 40kg DB yesterday and boy are my obliques sore today …

What are your favorite accessory exercises?

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).