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Home » Jumps » Elena Sukhar Weighted Squat Jumps

Elena Sukhar Weighted Squat Jumps

December 5, 2016 By Gregor Winter

Here is another exercise from Elena Sukhar’s training session.

Weighted Squat Jumps as the second to last exercise this day (last being the Isometric Back Extension).

Update: Here is the Full Training Session!

Filed Under: exercises, Jumps, plyometrics, videos, weightlifting

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