All Things Gym

Best of Olympic Weightlifting

  • ATG Shirts
  • Patreon
  • Order Media
  • Rep Max Calculator
  • Contact
    • About
Home » bench press » Eric Spoto 306kg Bench Press

Eric Spoto 306kg Bench Press

February 27, 2013 By Gregor Winter

Mark Bell has video of Eric Spoto working up to a 306kg Bench Press.

Piece of cake.

Filed Under: bench press, Eric Spoto, powerlifting, videos

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

Comments

  1. Daniel Kadlec says

    February 27, 2013 at 10:24

    holy shitski

  2. Chris says

    February 27, 2013 at 23:37

    It looks like his butt is off the bench and you can see the bench tilt under him when he racks it.

Support ATG
Support ATG on Patreon ATG Shirts
ATG Shirts on Hookgrip All Things Gym Instagram
All Things Gym Patreon
All Things Gym YouTube
All Things Gym Tiktok
All Things Gym Facebook
All Things Gym Twitter

Featured Posts

alexey-lovchev-212kg-snatch-cover

Aleksey Lovchev 212kg Snatch + 468kg Total 2014 Russian Championships

Mohamed Ehab Interview *Part 3 of 3* Training Details!

Mohamed Ehab Interview

Tian Tao 178kg Snatch 2015 World Weightlifting Championships

olga-zubova-power-snatch-110kg-x2

Quick Chat with Olga Zubova

Chinese 2015 Junior Worlds Weightlifting Team Training Hall

New Romaleos ColorEuropeans Try RogueEurope.eu

Copyright © 2026 · Gregor · All Things Gym