Ectomorph? Hardgainer?
Try the Epic Meal Time approach.
Bonus Tip
“Don’t run when you can walk, don’t stand when you can sit, don’t sit when you can lay down”
Best of Olympic Weightlifting
Best of Olympic Weightlifting
Ectomorph? Hardgainer?
Try the Epic Meal Time approach.
Bonus Tip
“Don’t run when you can walk, don’t stand when you can sit, don’t sit when you can lay down”
Leave a Reply