Meanwhile in Kazakhstan … at another Kazakh Max Out Friday.
Ilya got a 189kg Snatch, which is a comeback PR.
Keep track of his progress with the Ilya Progress Tracker here.
Update: That same “Big Friday” he did a 241kg Clean & Jerk!
Here is the complete video of his session. He missed 188kg twice, then added the 1kg and got the PR.
He also went under 191kg multiple times.
His teammate Rustem Sybay got a 170kg Snatch and 221kg C&J.
In the Anatoly Khrapaty memorial competition (where Ilya did the 239kg C&J) he got a 377 kg Total (164 +210) at 94kg.
His next big competition are the 2014 Asian Games in September.
Update: 270kg Deadlift
Update: 290kg Squat
Update 29.08.2014: 175kg Snatch
What type of knee wraps they use?
And how they wrap them?
they look like ace bandages I’m pretty sure