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Home » Kuo Hsing-Chun » Kuo Hsing-Chun Power Snatch Power Clean + BTN Sots Press Session 2022 Worlds

Kuo Hsing-Chun Power Snatch Power Clean + BTN Sots Press Session 2022 Worlds

February 3, 2023 By Gregor Winter

Olympic champion Kuo Hsing-Chun in the 2022 world weightlifting championships training hall:

  • 00:09 Warm Up / Mobility
  • 01:22 Slowmo Muscle Snatch
  • 04:03 90kg Power Snatch
  • 04:37 Start C&J
  • 09:34 115kg Power Clean & Jerk
  • 10:35 BTN Sots Press in Squat

This was an early release for ATG Patrons. Become a patron and support the creation of content like this.

More Kuo: Us visiting Kuo in Taiwan – Kuo Episode 1!

Filed Under: clean and jerk, Kuo Hsing-Chun, snatch, videos, weightlifting

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