Meanwhile in Estonia …
With only 3 weeks to go until the +105kg session at worlds I asked him how long before a competition he squats heavy. His answer:
I haven’t squatted over 320 in over 2 months, but today I was feeling good so I did 330/2 and 353/1. I think I won’t go over 320 anymore.
Read about how he uses the Russian Squat Program in his training here.