All Things Gym

Best of Olympic Weightlifting

  • ATG Shirts
  • Patreon
  • ATG Podcast
  • Rep Max Calculator
  • Contact
    • About
Home » exercises » More Shoulder Prehab Exercises

More Shoulder Prehab Exercises

August 30, 2011 By Gregor Winter

Because there is no such thing as having too many shoulder prehab exercises…

Physio Ball L
Prone T
90-90 Stretch (T Spine Mobility)
Reach, Roll, Lift

Filed Under: exercises, health, healthshoulder, prehab, shoulder, videos

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

Support ATG
Support ATG on Patreon ATG Shirts
ATG Shirts on Hookgrip All Things Gym Instagram
All Things Gym Patreon
All Things Gym YouTube
All Things Gym Tiktok
All Things Gym Facebook
All Things Gym Twitter

Featured Posts

Lu Xiaojun 200kg Clean & Jerk with a Smile *Full Session* 2015 Worlds Training Hall

Lu Xiaojun 200kg Clean & Jerk with a Smile *Full Session* 2015 Worlds Training Hall

ilya-ilyin-205kg-snatch-off-blocks

Ilya Ilyin 205kg Snatch off Blocks

63kg Warm Up Area 2015 World Weightlifting Championships

Wu Jingiao Snatch

Wu Jingbiao 143kg Snatch

Gleb Pisarevskiy 255kg Clean (and more Massive Lifts from the 2004 Russian Team)

New Romaleos ColorEuropeans Try RogueEurope.eu

Copyright © 2025 · Gregor · All Things Gym