Naim Suleymanoglu 190kg Clean and Jerk in the 60kg weight class.
What you’ll see is that he takes about two or three pulses of pull in order to get his weight from his toes back onto the middle of his foot before the bar leaves the ground. In other words, he’s using those little tugs to pull the slack out of his hamstrings after he sets his lumbar spine. That’s essentially what’s going on. [via]