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Home » bodybuilding » Protein Waffles Recipe

Protein Waffles Recipe

November 26, 2011 By Gregor Winter

Try this Protein Waffles recipe.

Ingredients for one serving:

  • 4 (125 mL) egg whites or 2 whole eggs + 2 egg whites
  • 1 / 2 cup oatmeal
  • 2 scoops of your favorite protein powder
  • 150 g cottage cheese
  • 1 teaspoon baking powder
  • 2 teaspoon sweetener or 1 teaspoon of cinnamon 

Directions:

  • remove surplus liquid from the cottage cheese by squeezing it in a kitchen towel
  • blend all ingredients to form a homogeneous mass
  • bake the protein waffle batter in a waffle iron (or just use a pan)

Andy from Lean Body Lifestyle has a similar recipe

Filed Under: bodybuilding, breakfast, diet, nutrition, protein, recipe, waffles

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

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