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Mancakes

November 18, 2012 By Gregor Winter

Forget your regular old pancakes, here comes the real deal – Mancakes by redditor blabberbrain. Pretty self explanatory: make a circle with the pancake batter, let it cook for a second put an egg in the center of the pancake put bacon strips around it or, as a commenter said: “remove the egg whites first, chop up […]

Filed Under: bacon, breakfast, eggs, meals, recipe

Breakfast Gallimaufry Recipe

September 27, 2012 By Gregor Winter

Nick Massie who also brought you the Meatza has another nice looking breakfast idea. Breakfast Gallimaufry Ingredients: sweet potato red onion garlic Poblano pepper Serrano pepper mushrooms ground beef eggs spring mix cherry tomatoes lemon salt, pepper olive oil

Filed Under: breakfast, cooking, meals, recipe, videos

Cook Bacon in Water for Extra Tenderness

May 16, 2012 By Gregor Winter

If you are not the “baking bacon in the oven” kind of guy, here is a quick tip to improve your favorite breakfast food. Instructions: place the bacon in just enough water to cover it in a skillet over high heat initial water keeps the initial cooking temp low, so the meat retains its moisture […]

Filed Under: bacon, breakfast, recipe

Eggs Daily? Try These Breakfast Eggs Recipes

February 14, 2012 By Gregor Winter

In case you need ideas for how to prepare your eggs. Check out this thread with simple yet different egg recipes. adding black beans to scrambled eggs Huevos rancheros Omelet Muffins – You can bake them in a muffin tin for about 10-15 min at 400 degrees. Delicious. You can add ham, dill, goat cheese, sundried tomatoes… […]

Filed Under: breakfast, eggs, food, protein, recipe

Tomato Scrambled Eggs Breakfast

January 25, 2012 By Gregor Winter

A redditor shares his breakfast eggs variation. via: Are your eggs boring? Try this! 1) Heat a frying pan to med/low heat and add olive oil.2) Cover the bottom of the pan with thinly sliced tomato and add garlic to taste. Salt is optional.3) When the tomato starts to shrivel, add your eggs and cook to […]

Filed Under: breakfast, eggs, fats, meals, protein, recipe

Eggs in a Bacon Cup Breakfast

November 27, 2011 By Gregor Winter

Say hello to your new favorite breakfast. Head on over to Kirbie’s Cravings and try Bacon Egg Breakfast Cups Directions: 1. Preheat oven to 400F. Spray muffin tin with pam spray.2. Line muffin pans with bacon so that it circles each mold.3. Break an egg into the center of each mold. Bake for about 8 […]

Filed Under: bacon, breakfast, cooking, eggs, meals, nutrition, protein, recipe

Protein Waffles Recipe

November 26, 2011 By Gregor Winter

Try this Protein Waffles recipe. Ingredients for one serving: 4 (125 mL) egg whites or 2 whole eggs + 2 egg whites 1 / 2 cup oatmeal 2 scoops of your favorite protein powder 150 g cottage cheese 1 teaspoon baking powder 2 teaspoon sweetener or 1 teaspoon of cinnamon  Directions: remove surplus liquid from the […]

Filed Under: bodybuilding, breakfast, diet, nutrition, protein, recipe, waffles

70’s Bodybuilding Diet Plan

November 8, 2011 By Gregor Winter

Ric Drasin breaks down the typical 70’s Bodybuilding Diet. Besides raiding all the nearby All You Can Eat places he, Arnold Schwarzenegger and Dave Draper stuck to a dead simple high fat, high protein and low carb diet. Protein came from foods and not so much from supplements. Bread, pasta, potatoes and rice were a no no. […]

Filed Under: bodybuilding, breakfast, carbs, diet, dinner, fats, low carb, lunch, meal, meals, nutrition, protein, recipe, snacks, supplements, videos

Breakfast and Morning Workouts

October 5, 2011 By Gregor Winter

Breakfast with Justin – 70’s Big Style Looks like a nice choice of foods and supplements, especially if you workout in the morning like I usually do. wake up hydrate – drink a liter of water fish oil multi-vitamin protein shake / smoothie orange juice,  2 scoops of whey protein, and some berries 6 eggs […]

Filed Under: breakfast, carbs, cooking, diet, eggs, fats, nutrition, videos

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