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Bodybuilding Pizza Recipe

January 13, 2012 By Gregor Winter Leave a Comment

Check out this thread “I call this “bodybuilder pizza” and it is easy and delicious.“ As one commenter notes Basically, buy a pizza and shove 1lb of chicken on it. Ingredients: 1 pound chicken breast (I use Gold ‘n Plump split breasts) medium sweet red onion Cilantro about 1/4 cup of your favorite barbecue sauce […]

Filed Under: bodybuilding, carbs, dinner, fats, lunch, meal, nutrition, protein, recipe

70’s Bodybuilding Diet Plan

November 8, 2011 By Gregor Winter 1 Comment

Ric Drasin breaks down the typical 70’s Bodybuilding Diet. Besides raiding all the nearby All You Can Eat places he, Arnold Schwarzenegger and Dave Draper stuck to a dead simple high fat, high protein and low carb diet. Protein came from foods and not so much from supplements. Bread, pasta, potatoes and rice were a no no. […]

Filed Under: bodybuilding, breakfast, carbs, diet, dinner, fats, low carb, lunch, meal, meals, nutrition, protein, recipe, snacks, supplements, videos

Rest Day Lunch – Cod with Broccoli

July 14, 2011 By Gregor Winter 2 Comments

Thought I’d make you hungry… Just had lots of cod with of broccoli. Simple to make. Just what my body craves on a rest day.

Filed Under: broccoli, cod, fish, food, lunch, nutrition, recipe

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