All Things Gym

Best of Olympic Weightlifting

  • ATG Shirts
  • Patreon
  • ATG Podcast
  • Rep Max Calculator
  • Contact
    • About
Home » Rebeka Koha » Rebeka Koha 2018 European Champion Full Warm Ups + Competition

Rebeka Koha 2018 European Champion Full Warm Ups + Competition

August 9, 2018 By Gregor Winter

At Europeans 2018 I snuck into the warm up area for Rebeka Koha’s session.

ATG Patrons now have early access to her full warm up + competition video.

A front row seat to watch the warm up of Europe’s finest technician. Rebeka became senior European champion with a 29kg lead over her opponents. She snatched 100kg and clean & jerked 120kg at age 19.

Become a Patron

More: Watch the ATG Rebeka Koha Interview “No Days Off & Never Missing”

Filming this was a little tough for a couple of reasons. First I had to sneak into the warm up area, not having an official pass (it took the organizers almost until the very last day to get our accreditation). Luckily, some of the officials already know me and have seen me at various meets, so that I was able to just blend in with the rest of the people back there (the next day I was kicked out of the warm up area by another technical official, when I tried to film Loredana’s warm up ?).

As always it was super crowded back there. So you constantly have to run around and find a spot that will give you a clear view for the next lift. All that while being as stealthy as possible.

In the end I think I got some good angles for you. You’ll get the front row seat in for something that is not shown on TV during competitions.

Filed Under: clean and jerk, Rebeka Koha, snatch, videos, weightlifting

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

Support ATG
Support ATG on Patreon ATG Shirts
ATG Shirts on Hookgrip All Things Gym Instagram
All Things Gym Patreon
All Things Gym YouTube
All Things Gym Tiktok
All Things Gym Facebook
All Things Gym Twitter

Featured Posts

Chen Lijun 183kg Clean and Jerk World Record + 333kg Total World Record

Chen Lijun 183kg Clean and Jerk World Record + 333kg Total World Record

Russian Squat Dench Press Deadlift Powerlifting Routine Spreadsheet

Russian Squat Routine Spreadsheet Calculator *Update* Masters Routine Added

Mohamed Ehab Weighted Barbell Broad Jumps

Weighted (Barbell) Broad Jumps

Lasha Talakhadze 0-220kg Snatch World Record Warm Up 2017 World Championships

Alexey Lovchev Interview

Aleksey Lovchev Interview

New Romaleos ColorEuropeans Try RogueEurope.eu

Copyright © 2026 · Gregor · All Things Gym