All Things Gym

Best of Olympic Weightlifting

  • ATG Shirts
  • Patreon
  • Order Media
  • Rep Max Calculator
  • Contact
    • About
Home » instruction » Russian Snatch Instruction Video

Russian Snatch Instruction Video

October 28, 2011 By Gregor Winter

From the history books…

If you ever wondered how snatches where taught back in the day, wonder no more!

Here is a vintage Russian snatch technique instruction video.

See the Clean & Jerk Instruction video here.

Filed Under: instruction, Russia, snatch, technique, videos, weightlifting

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

Support ATG
Support ATG on Patreon ATG Shirts
ATG Shirts on Hookgrip All Things Gym Instagram
All Things Gym Patreon
All Things Gym YouTube
All Things Gym Tiktok
All Things Gym Facebook
All Things Gym Twitter

Featured Posts

artem okulov 190kg snatch from hang

Artem Okulov 190kg, 180kg x2 Hang Snatch *Updated* with Interview

Li Ping & Sukanya Srisurat Warm Up Area 2015 Asian Championships

Clarence Super Sunday

Clarence Kennedy SUPER Sunday 227kg / 500lbs Clean PR, 320kg Deadlifts + Heavyweight Tricking!

Top 10 Banned Substances

Top 10 Banned Substances Weightlifters Got Caught With

dmitry-klokov-warm-up Almaty Worlds

Dmitry Klokov Warm Up 2014 Worlds Training Hall

New Romaleos ColorEuropeans Try RogueEurope.eu

Copyright © 2026 · Gregor · All Things Gym