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Search Results for: label/barbell row

Cambered Barbell Bent Over Rows

January 22, 2012 By Gregor Winter

John Meadows does some bent over barbell rows with a cambered bar. Looks like a great piece of equipment. He says: I’m not a big fan of tradtional barbell rows unless done in a Smith machine or with a cambered bar. The cambered bar allows you to get your elbows back/up further if you drive the […]

Filed Under: barbell row, bodybuilding, equipment, exercises, John Meadows, videos

One Arm Band Resisted Barbell Rows

January 16, 2012 By Gregor Winter

Here is a nice barbell row variation brought to you by the Elite FTS guys. Bent Over One Arm Band Resisted Barbell Rows. Check out more Barbell Rows Variations Demo Videos

Filed Under: back, barbell row, bodybuilding, exercises, John Meadows, lats, rubber bands, strength, videos

Lying Bench Barbell Rows

September 27, 2011 By Gregor Winter

Another barbell row variation. Lying Bench Barbell Rows

Filed Under: back, barbell row, basics, exercises, how to, strength, variation, videos

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